Health benefits of honey
Getting back to the rich abundance of nature is one of the simplest yet most powerful ways to protect your body, There is something undeniably enchanting about honey, It has held sway over humans since ancient times. Honey is a great natural source of carbohydrates which provide strength and energy to our bodies, The glucose in honey is absorbed by the body quickly and gives immediate energy boost, honey is known for its effectiveness in boosting the performance and fatigue of athletes. Studies show that honey has been found to keep levels of blood sugar fairly constant compared to other types of sugar.
Honey has some scientific superpowers that add to its appeal, It has an unusual chemical composition, Which is uniquely low in moisture and extremely acidic, Making it a forbidding environment for bacteria and microorganisms. Apart from that bees add an enzyme, glucose oxidase, thereby it creates hydrogen peroxide as a byproduct. Honey is also known as antibacterial, anti-inflammatory. Honey is a powerful immune system booster. It’s antioxidant and anti-bacterial properties can help improve the digestive system and help you stay healthy. Organic honey is loaded with vitamins, enzymes and minerals which protect the body from bacteria and boost the immune system. Honey is also good for coughs, sore throats, and congestion
Honey is an inexpensive way to prevent low white blood cell count caused by chemotherapy, the remedy could hold great potential. Honey is good for those who suffer from indigestion, the antiseptic properties of honey relieves acidity in the stomach and helps alleviate indigestion. It also neutralizes gas, thus is an ultimate stomach soother. Due to its anti-microbial and anti-fungal properties, honey is known as the ultimate organic skincare product. Apply a dab of raw, organic honey directly to blemishes, and let the skin absorb its medicinal properties overnight. Wash it off in the morning to get a fresh looking face..!